Sports Ice Spa

How does it work?

There is an initial decrease in blood flow followed by an increase post-immersion that helps to bring valuable nutrients and oxygen to the muscles of the body, aiding a faster recovery. This increased blood flow also helps to remove lactic acid build-up which is a by-product of exercise and is responsible for muscle cramps, fatigue or tired muscles and delayed onset muscle soreness (DOMS).

Benefits of Cryotherapy Spa
  • Promotes neural and cardio vascular system recovery
  • Treat muscle / joint soreness, strain and inflammation
  • Faster resolution of soft tissue injuries
  • Reduce fatigue - prevent injury